Tai Chi Arts News and Views

News and Articles

In this section we publish a wide range of articles and news items authored by Bruce Frantzis as well as Energy Arts Senior Instructors and Certified Instructors. Tai Chi Arts administrators reserve the right to edit or remove any content they do not feel is appropriate for this section.

About the Energy Arts System

People of all ages and fitness levels can increase their life-force energy and attain vibrant health with the Energy Arts System®.

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Last Updated (Monday, 23 August 2010 11:43)

 

Massage World Tuina Article

Extracts from an article on Qigong Tuina by Bruce Frantzis published in the UK magazine Massage World in August 2010.

 

Last Updated (Tuesday, 24 August 2010 14:37)

 

Why practice Tai Chi?

From Bruce's Blog : Tai Chi is considered a low impact exercise, but there are many other low impact exercises such as aerobics, many forms of dancing and walking. So what exactly is the advantage of practicing tai chi over other low impact exercises?

 

Last Updated (Monday, 23 August 2010 11:43)

 

The Dao of Storage

Here is this season's passage, which I have translated from the second chapter of the 'Huang Di Nei Jing' - The Yellow Emperor's Internal Classic - the world's oldest medical text.  The chapter is concerned with acting in accordance with the seasons in order to remain healthy.

Last Updated (Monday, 29 November 2010 15:53)

 
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